Relax and Renew

Pricing

$15 casual 


Class Length = 75M

Info

As the name suggests this gentle, restorative yoga class promotes states of deep relaxation, rest and recovery. Participants will be guided safely through nurturing postures, gentle breathing exercises and meditation with an intention to quiet the mind, rest the body and achieve deep states of relaxation. Soft lighting, along with blankets and other props, create a safe and comfortable space in which to nurture your heart, body and mind.

Pricing

$15 casual 


Class Length = 75M