Mellow Afternoon Flow

Pricing

10 class pass $125

5 Class pass $65

Casual Adult $15 


Class Length = 60M

Info

Please note this is a book in class. Please email charms@miltonyogahub.com.au or sms 0414597441 to book (before 12pm on the day of class).
Mellow Flow is a 'slow flow' yoga class. It's ideal for those days when you want to cultivate awareness of movement and breath at a steady pace. These sessions are centred around conditioning the body, improving temperament, cultivating resilience, discipline and mental focus.

Taken at a slower pace than our Open Flow class, this style is still strong and physically dynamic. The slower transitions between poses encourage mindfulness, powerful breath control and self-compassion.

Mellow Flow is a good option for newer students ready to explore their practice beyond our Foundations and Alignment classes.

Our classes are small and intimate. This will provide you with a true relationship with your teacher who will be able to support you confidently within a group practice.
This class runs for 55minutes..

Pricing

10 class pass $125

5 Class pass $65

Casual Adult $15 


Class Length = 60M