Gentle/Beginner

Pricing

10 Class pass: $125
5 Class pass: $65
Casual Adult: $15


Class Length = 75 mins

Info

Whether you are new to yoga or would like gentle guidance, this class is for you. In this slower paced class we will explore joint movement, breath work, gentle and guided flow to increase heart rate, strengthening and stretching. The emphasis is on "how" and not "how far" we move into the practice. Students will be taught how to modify postures to suit their individual needs.
Our classes are small and intimate. This will provide you with a true relationship with your teacher who will be able to support you confidently within a group practice.

Pricing

10 Class pass: $125
5 Class pass: $65
Casual Adult: $15


Class Length = 75 mins